Nutritional Consulting

During the nutritional consulting process we will use various tools and resources to assess your individual goals and nutritional status. We will then develop a nutrition roadmap geared specifically to your own needs and situation.  This roadmap is unique to you and can incorporate a number of approaches designed to support you as you work toward your goals.  These might include:

• Specific food recommendations
• Meal plans and recipe collections
• Farmers’ market and grocery store visits
• Kitchen organization and food preparation sessions
• Targeted supplementation recommendations
• Other recommendations relevant to building resilience and vitality

As a 3X4 Practitioner, I am delighted to be able to offer my clients a highly personalized approach to nutritional consulting. Supporting my clients in their journey to learn more about how to optimize their health and wellbeing using nutrigenetics and nutrigenomics is an incredible privilege. I am very excited to work in this context.

Please contact me for more information about various package options.